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The Triathlete's Training Bible

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> Books & DVD's

Features tips on training smarter, not harder, with a personalized plan.
  • Provides techniques and drills to improve performance and strategies for racing, recovery and adapting the plan as needed
  • Exploring the science behind training, Friel discusses nutrition, fuel, strength training and skill building
  • Paperback
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Book

Item #:52527-123524 
Mfg#:9781934030196 
EAN:9781934030196 
Other #s:
MA3503 
BOOK1140 
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